Influential, Cool, Stupid and Sad
The 100 Most Influential People in Health and Fitness
Michelle Obama at number 1 and and Dr Oz number 2. Really? The most interesting thing about this was that during the week when I (accidentally) flicked to the Dr Oz show, he was showing us how to poop correctly. Spooky. Tim Ferris and Dave Asprey at 10 and 11.
I nearly stopped when I got to Gwyneth Paltrow at 16, but for you I kept on scrolling down. Good guys, John Berardi and Kelly Starrett at 33 and 34. The only bodybuilder was Arnie at number 57.
Near the bottom but still on the list Richard Simmons at 92.
With the fittest women on earth, Annie Thorisdottir, in the 2011 and 2012 (only second fittest last year) rounding out the list at 100. From Greatist.com
Forearms!
This sculpture is just cool!
Ankle Mobility
Often over looked, ankle mobility has an impact on everything you do on your feet.
The Tao Exercise Chair
It looks cool and it’s super nerdy but as an (exercise) chair it sucks.