Post Workout Protein

Bodybuilding Protein Powders

MyoPure has a range of pure protein powders for all your bodybuilding needs. These can be used as a standalone protein supplement or your can ‘roll your own’ meal replacement powder (MRP) or bulking mix.

Post Workout Nutrition

The post workout window is your best opportunity to kick start muscle growth. Research has shown that 0.4g/kg bodyweight (bw) of fast digesting protein, like MyoPure’s hydrolysed whey, together with 0.8g/kg bw of high glycaemic carbs, like a mix of dextrose and maltodextrin, in water provides the very best post workout nutrition. While hydrolysed whey is best, whey protein isolate or even whey protein concentrate is a good second choice. Avoid fats or slow acting proteins in your post workout shake but this is also an ideal time to take your creatine. Some researchers like Ivy and Portman also recommend adding some l-glutamine.

Creatine Monohydrate
It works and it’s safe. For an instant boost in strength and size, MyoPure offers you the highest quality creatine monohydrate available — German manufactured Creapure™.

May help preserve muscle mass while dieting, boost growth hormone levels and speed recovery. MyoPure offers you ultra pure pharmaceutical grade l-glutamine from BioKyowa.