I was checking my favourite food blog ohsheglows.com yesterday and Angelas' delicious looking cauliflower-based pasta sauce inspired me to create a high-protein version that would work as a meat-replacement. Either to encourage those protein-must-be-in-every-meal folks to take part in the...
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Delicious pumpkin scones made with your Blendtec blender! Ingredients 2 cups all-purpose flour 1/3 cup brown sugar 1 tsp baking powder 1/2 tsp baking soda 1/2 tsp salt 1 tsp ground cinnamon 3/4 tsp ground ginger 3/4 tsp ground...
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Part 1: Hearty Pumpkin Soup with High-Protein 'Sour Cream' The first thing that I'd like to do before I get into the recipe is to say DO NOT to use a carving pumpkin for these recipes. We had one on...
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If I’m ever in a rush in the morning (which is always) this is my go-to smoothie to get my breakfast made fast and without skipping on any of the good bits. An adaptation of the well-known green monster smoothies...
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There are so many variations on the green smoothy that I could do a whole site on them—lucky for me, that’s been done here and here. So this is my take on a high protein vegetable-based MRP. Keeps you going for hours,...
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